Palmera Pickleball

Pickleball Mindset

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Pickleball Partner Etiquette: What Makes a Great Teammate
Written by
Mackenzie Bourgeois

Pickleball Partner Etiquette: What Makes a Great Teammate

Being a great doubles partner in pickleball isn’t just about skill—it’s about mindset, communication, and support. One bad attitude can sink a match, while positivity can lift a team to victory. In this post, I share real experiences, mindset tips, and what to avoid so you can bring out the best in your teammate—and yourself.
How to Stay Mentally Strong on the Pickleball Court
Written by
Mackenzie Bourgeois

How to Stay Mentally Strong on the Pickleball Court

Your attitude might be the most powerful tool in your game. I share practical strategies for staying mentally strong during matches and resetting after frustration.
From Practice to Performance, Part 3: Why Learning to Compete in Pickleball Is a Whole New Game
Written by
Geoff Bourgeois

From Practice to Performance, Part 3: Why Learning to Compete in Pickleball Is a Whole New Game

Tournament play elevates the stakes, and with that, your nervous system shifts into high alert. Performance under pressure becomes a different sport altogether—a test not of your technical ceiling, but of your psychological floor.
From Practice to Performance, Part 2: How to Play the Opponent
Written by
Van Damrongsri

From Practice to Performance, Part 2: How to Play the Opponent

Learn how to shift from just hitting the ball to truly playing your opponent. In this pickleball strategy guide, pro Van Damrongsri breaks down how to read opponents, adjust tactics mid-match, and enhance your drill sessions to train your competitive mindset to win under pressure.
Pickleball's Paradox: Gateway to Wellness or Obsessive Pursuit?
Written by
Geoff Bourgeois

Pickleball's Paradox: Gateway to Wellness or Obsessive Pursuit?

Pickleball is more than a sport—it’s a growing wellness trend with surprising health, cognitive, and social benefits. But behind the hype lies a hidden risk: obsession, injury, and imbalance. Discover the paradox of pickleball and how to pursue the game without letting it take over your life.
From Practice to Performance, Part 1: Training the Competitive Mindset in Pickleball
Written by
Geoff Bourgeois

From Practice to Performance, Part 1: Training the Competitive Mindset in Pickleball

Drilling builds skill. But winning demands more than clean mechanics—it requires adaptability, problem-solving, and the ability to think under pressure. Mastery isn’t just about hitting perfect shots; it’s about training your brain to recognize patterns, quiet the inner critic, and respond instinctively when the stakes are high.