Psychology

What makes pickleball so addicting? From dopamine and endorphins to social connection and sensory satisfaction, this fast-growing sport hits all the right triggers in your brain and body. Discover why players of all ages can’t get enough of the game that feels like play but works like a workout.

Trauma addiction isn’t just psychological—it’s physiological. This in-depth exploration connects the dots between neuroplasticity and trauma, cortisol and PTSD, and how negative self-talk becomes hardwired through myelination trauma loops. Whether you're a high-performance athlete or just beginning your healing trauma habits, this article delivers powerful insights from sports psychology that can help rewire your brain, reclaim peace, and even improve your focus on the pickleball court. A must-read for anyone serious about negative self-talk recovery and performance under pressure.